Concept 2

Training for The Concept2 2000m Test

There are always a number of questions that arise when talking about technique on the Concept2 or Waterrower rowing machines. Most beginners make the same mistake of using their arms far too early in the stroke and not really putting much leg power into the pull. These are fairly basic errors that can be corrected …

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2K on the Concept2 – No Place To Hide!

The British Rowing team has a long and impressive history and a close connection to the Concept2 Rowing Machine. The level of training is beyond what normal human beings like you and me could really contemplate. One of the big standard tests of how good / fit you are is the two kilometer sprint on …

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