Rowing Machines

Columbia Squad c1910 and c1915

History of the Rowing Machine

The history of the rowing machine goes back to the 13th century. It’s where the first recorded race boat was found. In its many forms, boat racing was what started the need to train on-shore as well. Different local rivalries around the world had a major influence on rowing machines. Some versions of on-shore rowing …

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Dynamic R1 Pro Rower Review

If you are looking for a rower with very strong resistance for your home gym application, then the Dynamic R1 Pro Rower will be of great help to you. There are so many rowers in the fitness industry that one may be confused on which one to try on. Some use water, air, magnet or …

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Sunny Health and Fitness Rowing Machine

Amazing value for a magnetic resistance rowing machine at just over $200. Sunny Health and Fitness are very good at producing good pieces of gym equipment at very reasonable prices. The Magnetic Rowing Machine with Adjustable Resistance by Sunny Health & Fitness – SF-RW5515 is no exception to this trend. If fact, the price is so …

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Why Indoor Rowing Is Much More Than Just Cardio

The term “cardio” is loosely used to define several activities. It is important to note some cardiovascular activities hold greater weight than others despite being under the same umbrella. Indoor rowing would be one of these activities. It is one of the more robust activities a person can use to lose weight and get stronger. …

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Best Rowing Machine Training Tips

Rowing for Men Muscle formation and stamina increases with rowing – perfect for men! Conventional fitness equipment primarily focuses on either the individual parts of the body or specific muscle groups; however, this is not the case with rowing. Rowing is a total body workout, where both cardio and strength are equally trained. Strong resistance …

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Why is a Rowing Machine the Best Training You Can Do?

A Workout using a Rowing Machine is versatile and extremely important for the body. Rowing offers an optimal total body workout. No matter you are old or young, male or female, trained or untrained; every individual who wishes to be athletic fit is in good hands with a rowing machine. Discover here the benefits of …

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